Who is Unit 40?

Combined Emma & Niall offer over 15 years experience in the fitness industry. They both have worked in highly competitive markets and are now joining forces to take on UNIT 40 Training Facility and bring it to it’s own success.

Emma just last year hit a decade of working in the fitness industry and comes from managing one of Cork’s most successful gyms. Her experience and motivation are second to none. You will not regret a single training session or a class experience with her. Her encouragement knows no bounds. She has worked with 1000’s of clients over the years and has helped 100s reach and surpass their goals and expectations along the way.

Niall is fast becoming one of the countries most well known coaches. His arsenal of skills as well as being a top class trainer is that of his nutrition. Niall has helped clients shed 1000’s of pounds and coached them along for weight loss, to gain strength, for photoshoots and even competitions. Niall’s hands on approach to dieting will ensure that you reach any goal you set for yourself.

Together they can train any person for any goal. Be it general fitness, weight loss, strength, body recomposition, sports specific, bodybuilding you name it they’ll have you covered.

 

PACKAGES

6 WEEKS PERSONAL TRAINING

1 Session a Week
165
1 x 45 min PT per week
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2 Sessions a Week
300
2 x 45 min PT per week
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3 Sessions a Week
405
3 x 45 min PT per week
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TAILORED NUTRITION

Contact us via email to unit40training@gmail.com for information on our Tailored Coaching Service

 

HOW IT WORKS


#1 Pick Your Package


#2 Pay


#3 Complete Questionnaire


#4 Start your journey

Interested? Book a consult.

Competitiors

Photoshoots

Transformations

Get In touch

Unit 40 Training Facility, Unit 40 Eastgate Drive, Little Island, Co. Cork
0830753949